Hand Osteoarthritis - YouTube

Hand Osteoarthritis - YouTube:

'via Blog this'

I am venturing into video. This is an informative and very useful video for me as I was diagnosed (finally I kinda knew) with osteoarthritis in August 2011. This video is jam packed with useful tips including how the disease works, certain foods to avoid , practical exercises and a link to their website which I still need to go to :D

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