Health and Fitness Information and Tips

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Noxicare Natural Pain Relief Cream GIVEAWAY

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Disclosure: I got this product as part of an advertori Noxicare Natural Pain Relief Cream uses phytonutrients (phyto = plant) to synergistically (combined together to produce greater results)provide effective pain relief.  I'll make it easier - this stuff works and I have been using it everyday since I got it.  I can understand the names of the active ingredients featured on the label - things like ginger extract and turmeric extract. The website has a more in depth description *clickhere* .  I have arthritis which is the worst in my right hand and I like being able to grab something when it hurts that works when it hurts.  This product was formulated by a Harvard trained doctor ~ Reza Ghorbani MD,ABIPP,FIPP.  Really great stuff! Not greasy and odorless too. Now for the fun stuff ~ the giveaway! USA only. Contest has ended - Congrats to Samantha L. !! Noxicare has lots of great deals on their facebook page  https://www.facebook.com/n...
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Old Factory Candles ~ Candle Experience and Tutorial

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Wow - just lit the first candle in my lovely new set of Old Factory Candles and I love it. I chose the Fresh and Clean set which included Olive Blossom, Fresh Linen and Lemongrass and I started with the Lemongrass. Each candle is hand-poured in the USA and made with fragrant oils and soy wax. They come in cute little 2 ounce jars with lids and Pauline (Customer Love Specialist - great job title) sent me some little tips to get the most out of these great smelling candles. Here's a few helpful tips on how to get the most out of your candle experience: 1. We recommend burning your candles for 1 to 3 hours at a time, and then letting them cool an hour before burning again. We've found that this helps to extend the burning life of the candle. 2. We've carefully formulated these candles so they are pleasing to smell but not overpowering. These candles burn great individually in small rooms, or you can burn 2 at a time in a larger room. We've grou...
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Grab Some Comfort ~"Secrets To A Pain Free Life" by Reza Ghorbani MD Review

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Disclosure: I got this product as part of an advertorial. Managing pain is a complex and confusing journey and "Secrets To A Pain Free Life" is giving me a lot of tools to navigate with. The author , Dr..Reza Ghorbani MD , ABIPP, FIPP is a Harvard trained pain management specialist. So I looked up his practice *click here if you want to check him out*   I was curious about the fancy letters in his title too  ABIPP- American Board of Interventional Pain Physicians   FIPP-  Fellow of Interventional Pain Practice  The book "Secrets To A Pain Free Life" packs a lot of information and compassion into its relatively small size. Even some humor as there are quite a few cartoon panels. I was especially pleased to find recipes containing pain fighting herbs ~ especially turmeric! I knew turmeric was good for pain and  look for it in prepared mustard and recently noticed it as an ingredient in Mahatma brand yellow rice. I was telling Mike  (the o...
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