Health and Fitness Information and Tips

Bella -site for women I intend to peruse :D Health and Fitness Information and Tips

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Silk and Cookies ~ with Silk Almond Coconut Blend

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Silk and Cookies I'll be ready with Silk and cookies so I do not eat all the candy between trick or treaters. Discovering new beverages is a favorite pastime of mine  so when bzzagent.com invited me to try out Silk Almond Coconut Blend I was delighted. It fits right in with my new health program . I should say continuous health program - I am always looking for new ways to enjoy some of my favorite things - just in a healthier way. I tried coconut milk from my local farmer's market as I kept hearing about all the wonderful things it does. It was missing the taste good thing. So this is a great way to baby step my way into the coconut health trend without missing a beat. I was going to write about all the fabulous properties of Silk Almond Coconut Blend then I had a brainstorm - I'll just show you the product info. Note that the Silk Almond Coconut Milk I chose only has 50 calories per serving (1 cup) and there is an unsweetened version with just 35 calories...
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Noxicare Natural Pain Relief Cream GIVEAWAY

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Disclosure: I got this product as part of an advertori Noxicare Natural Pain Relief Cream uses phytonutrients (phyto = plant) to synergistically (combined together to produce greater results)provide effective pain relief.  I'll make it easier - this stuff works and I have been using it everyday since I got it.  I can understand the names of the active ingredients featured on the label - things like ginger extract and turmeric extract. The website has a more in depth description *clickhere* .  I have arthritis which is the worst in my right hand and I like being able to grab something when it hurts that works when it hurts.  This product was formulated by a Harvard trained doctor ~ Reza Ghorbani MD,ABIPP,FIPP.  Really great stuff! Not greasy and odorless too. Now for the fun stuff ~ the giveaway! USA only. Contest has ended - Congrats to Samantha L. !! Noxicare has lots of great deals on their facebook page  https://www.facebook.com/n...
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Old Factory Candles ~ Candle Experience and Tutorial

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Wow - just lit the first candle in my lovely new set of Old Factory Candles and I love it. I chose the Fresh and Clean set which included Olive Blossom, Fresh Linen and Lemongrass and I started with the Lemongrass. Each candle is hand-poured in the USA and made with fragrant oils and soy wax. They come in cute little 2 ounce jars with lids and Pauline (Customer Love Specialist - great job title) sent me some little tips to get the most out of these great smelling candles. Here's a few helpful tips on how to get the most out of your candle experience: 1. We recommend burning your candles for 1 to 3 hours at a time, and then letting them cool an hour before burning again. We've found that this helps to extend the burning life of the candle. 2. We've carefully formulated these candles so they are pleasing to smell but not overpowering. These candles burn great individually in small rooms, or you can burn 2 at a time in a larger room. We've grou...
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