Health and Fitness Information and Tips

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Noxicare Natural Pain Relief Cream GIVEAWAY

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Disclosure: I got this product as part of an advertori Noxicare Natural Pain Relief Cream uses phytonutrients (phyto = plant) to synergistically (combined together to produce greater results)provide effective pain relief.  I'll make it easier - this stuff works and I have been using it everyday since I got it.  I can understand the names of the active ingredients featured on the label - things like ginger extract and turmeric extract. The website has a more in depth description *clickhere* .  I have arthritis which is the worst in my right hand and I like being able to grab something when it hurts that works when it hurts.  This product was formulated by a Harvard trained doctor ~ Reza Ghorbani MD,ABIPP,FIPP.  Really great stuff! Not greasy and odorless too. Now for the fun stuff ~ the giveaway! USA only. Contest has ended - Congrats to Samantha L. !! Noxicare has lots of great deals on their facebook page  https://www.facebook.com/n...
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Silk and Cookies ~ with Silk Almond Coconut Blend

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Silk and Cookies I'll be ready with Silk and cookies so I do not eat all the candy between trick or treaters. Discovering new beverages is a favorite pastime of mine  so when bzzagent.com invited me to try out Silk Almond Coconut Blend I was delighted. It fits right in with my new health program . I should say continuous health program - I am always looking for new ways to enjoy some of my favorite things - just in a healthier way. I tried coconut milk from my local farmer's market as I kept hearing about all the wonderful things it does. It was missing the taste good thing. So this is a great way to baby step my way into the coconut health trend without missing a beat. I was going to write about all the fabulous properties of Silk Almond Coconut Blend then I had a brainstorm - I'll just show you the product info. Note that the Silk Almond Coconut Milk I chose only has 50 calories per serving (1 cup) and there is an unsweetened version with just 35 calories...
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Grab Some Comfort ~"Secrets To A Pain Free Life" by Reza Ghorbani MD Review

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Disclosure: I got this product as part of an advertorial. Managing pain is a complex and confusing journey and "Secrets To A Pain Free Life" is giving me a lot of tools to navigate with. The author , Dr..Reza Ghorbani MD , ABIPP, FIPP is a Harvard trained pain management specialist. So I looked up his practice *click here if you want to check him out*   I was curious about the fancy letters in his title too  ABIPP- American Board of Interventional Pain Physicians   FIPP-  Fellow of Interventional Pain Practice  The book "Secrets To A Pain Free Life" packs a lot of information and compassion into its relatively small size. Even some humor as there are quite a few cartoon panels. I was especially pleased to find recipes containing pain fighting herbs ~ especially turmeric! I knew turmeric was good for pain and  look for it in prepared mustard and recently noticed it as an ingredient in Mahatma brand yellow rice. I was telling Mike  (the o...
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