Carrot Tart Speaks

Natural alternatives to acetaminophen - Phoenix Alternative Medicine | Examiner.com : 'via Blog this' I was trying to find an alternative brand to Tylenol and I found some natural pain relievers :D Skullcap, Capsaicin, Curcumin and white willow bark. I was told by my pharmacist that acetaminophen was okay to take with my Celebrex for a backache (only acetaminophen - Not aspirin, Doans  or other NSAIDS). I looked in my cupboard and all the products containing acetaminophen contained aspirin or something else. So I am still on the hunt for a pharmacy product however I now have this great list of alternatives to Share and I will post more information when I find where to buy and how to use them. :D

Foods That Help You Sleep - How to Sleep Better - RealAge : Wow so many of these are my favorite foods I eat all the time ... when I am not trying to be sleepy! My sister told me oatmeal made her sleepy and now I know why! 'via Blog this' Almonds, Bananas, Skim Milk , Whole-Wheat bread and Oatmeal are the five featured in this article by Real Age

Folgers Coffee - Recipes - Brewed Iced Coffee : 'via Blog this' This one is super easy! I will have my results shortly however I have no whipped cream . Aha ...results above :D If you have a great summer iced coffee recipe I would love to hear about it! :D

Symptoms Other Treatments for Osteoarthritis Conditions InDepth 19919 : 'via Blog this' Well thank you CVS! Interesting info!

I especially like this because you can do it online OR better even once a day in store! To Earn Online/Catalogue: Place an order of in-stock merchandise totaling $10 or more. Your Secret Reward card will be included in your merchandise package. One Secret Reward card per order. To Earn in Stores: Spend $10 or more and your Secret Reward card will be included with your purchase. One Secret Reward card per customer, per day. Valid through 11:59pm EST on March 31, 2012, online, by phone and in select stores; while supplies last. Not valid on previous purchases made before March 1, 2012. Secret Reward card is redeemable April 1-30, 2012 online, by phone or in stores; excluding outlets. Offer not valid in Puerto Rico stores or for customers in Canada. Secret Reward card has no value until April 1, 2012. We regret that we cannot divulge card’s value; it will be revealed at checkout. We cannot replace lost or stolen cards. See back of Secret Reward card for more details. Gift cards, gift wra...

I love this one. I did not rewrite any of it as I am not a fitness advisor. I did like it enough to share because it seems reasonable to me 10 minutes of certain housework is definitely working out! HealthFitness tipoftheday@hfit.com Jan 10 to me Welcome to the Tip of the Day! See this on my Pinterest! *** Today's Tip: HOUSEHOLD WORKOUTS Everyday chores count. The American College of Sports Medicine and the American Heart Association consider raking leaves and vacuuming as moderate physical activity, as long as you are working for at least 10 minutes at a time! Your goal should be to accumulate at least 150 minutes of moderate-intensity exercise each week. Small pieces of activity count towards this goal as well. Consider 10-minute increments three times a day. Let’s get cleaning! Source: American College of Sports Medicine

Bottlenose : I discovered this through Klout and it is really fun , fascinating and informative. It is in "Beta" but I only see it getting  Better . You can actually see your tweets reach on a sonar type picture. I am so hooked already! I was given a free product or sample because I'm a Klout influencer. I was under no obligation to receive the sample or talk about this company. I get no additional benefits for talking about the product or company. 'via Blog this'