Improve upper body flexibility and increase energy with yoga-inspired arm stretches. - July 7th, 2012 - Daily Challenge - MeYou Health

Improve upper body flexibility and increase energy with yoga-inspired arm stretches. - July 7th, 2012 - Daily Challenge - MeYou Health:

'via Blog this'
 Simple and easy yoga you can do without wrecking your pose to see it on a screen :D

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